General Club Rules

1) In respect for our members who suffer from severe allergic reactions to perfumes, sprays and cologne we ask that all members refrain from using scented products in our facility. NO SCENTS IS GOOD SENSE! Please respect this policy …the members and staff thank you!
2) The Club is not responsible for accidents on the premises.
3) The Club is not responsible for any valuables left on the premises, or lost or stolen items in the gym or locker rooms. PLEASE ensure you lock your items in one of our lockers provided.
4) The Member is to notify the Club immediately of any change of address or phone number(s).
5) Indoor sneakers and T-shirts must be worn at all times. No ripped or cut-off T-shirts, shorts or jeans are allowed.
6) To help keep our carpet and locker rooms clean please remove outdoor footwear downstairs in the appropriate area as not to track snow, salt, water or mud throughout the facility.
7) We DO NOT supply shower towels, locks or headsets. It is the responsibility of the member to bring their own.
8) Members and guests are entitled to the complimentary use of a locker on a daily basis. All locks must be removed at the end of your visit. All locks left on the lockers as well as locker contents will be removed at the end of each day and placed in the lost and found.
9) Sign-up for the cardio machines are done upon arrival to the Club, it is first come, first serve. Members are not permitted to sign-up in advance.
10) There is a thirty (30) minute time limit on all cardio equipment (maximum of three consecutive 10 minute time slots) and sign-up is essential. If you are signed up on a piece of cardio equipment and are more than 5 minutes late you forfeit your turn to that machine. Use of that machine then becomes available to all.
11) Please respect the following guidelines when working out:
a) Please put weights & benches back when finished.
b) DO NOT rest on equipment between sets.
c) Wipe down equipment after use.
d) Report any equipment problems to the front desk staff immediately.
e) Chalk is not permitted in fitness centre.
f) Please refrain from using foul language.
12)All members must be 15 years of age or older to workout without parents supervision in the fitness centre.
13)There is safety clips located on the left side of the treadmill that you should attach to your clothing before you begin your workout. If you lose your balance or footing during exercise, the safety clip will detach and stop the treadmill - preventing you from serious tread-burns and further injury.
14)In order to maintain a clean and safe workout area, please return all equipment to the proper station upon completion of exercise.