Cardiac Rehab

If you have had a HEART ATTACK, we can help your recovery.

♥THE CARDIAC REHAB PROGRAM:
The Cardiac Rehab Program at Kingswood Fitness Centre is designed for patients who have had heart attacks, heart surgery, angioplasty (balloon procedure), congestive heart failure or have stable angina. Participants in the Cardiac Rehab Program attend exercise sessions under the supervision of a cardiac nurse and a kinesiologist (DOLORES SAUNDERS).

EFFECTS OF EXERCISE:
♥ Improvement in symptoms, blood lipid levels, daily activity tolerance, strenth and flexibility. It also reduces stress.

FACTS:
♥ Heart disease is the number on killer in men and women.
♥ Inactivity is now considered a risk factor for Cardiovascular Disease.
♥ Long-term lifestyle changes are essential to reduce Cardiovasular Disease.

OTHER EXERCISE PROGRAMS ARE OFFERED BY Cardia Rehab TO ASSIST WITH:
♥ High Blood Pressure
♥ Diabetes
♥ Weight Management
♥ Sedentary Lifestyle with a wish to exercise
♥ Arthritis
♥ Fitness after 50

For more information contact:
Kingswood Fitness
(506) 444-9501
Dolores Saunders (MSc), Kinesiologist (506) 472-3643