Welcome

Kingswood Fitness - Health & Wellness at its Best

It has been called the foremost fitness center in Atlantic Canada. With its cheery surroundings, its sparkling clean environment, and its state-of-the-art workout equipment, Kingswood Fitness provides a top-notch training facility for people of all fitness levels. Qualified Personal Trainers will provide you with safe and effective training techniques, while our courteous Customer Service Staff will service you with down-home Eastern Canadian hospitality!

Cardiovascular Conditioning
A fabulous array of cardio conditioning equipment is available at Kingswood. From stair climbers, to treadmills, to elliptical machines, Kingswood features only the best that the industry has to offer - brand names from Reebok, Quinton, Stairmaster and Precor. While working out, plug into our Cardio Theatre and enjoy your favorite movies, television programs, or music channels. Fitness is fun!

Group Fitness Classes
Kingswood Fitness offers Spinning (group cycling), Step, Hi-Lo, Abs & Back, Stability Ball, Cardio Ball and Step & Tone. These classes are all included in membership and are self-paced and modifiable to all fitness levels. All instructors are certified and handpicked from the best in our industry to provide you with a motivating and safe workout (that just happens to be a lot of fun!)

Strength & Resistance Training
From Cybex to free weights, Kingswood's weight room will provide you with a vast selection of strength and resistance training equipment to provide you optimum conditioning possibilities! "Kingswood Fitness is the best equipped free weight gym in Atlantic Canada". Personal Trainers are always on the floor to make certain you are getting a safe and effective workout!

After your workout, enjoy a relaxing visit to our steam room or tanning room! It's the perfect way to get pampered for a job well done!

Open 364 days per year with the longest hours in the city!
Complete shower, locker, and changing room facilities available!
Play Care babysitting services offered!
On-site Registered Dietician!
Regular CPR certification workshops are made available to our members and the public.
Also on site: Kingswood Sports Medicine, Cardiac Rehabilitation Clinic, Kingswood Active Physiotherapy, Aesthetician, and Fredericton Remedial Massage Therapy & Acupuncture!

"Kingswood is the premier fitness center in Fredericton. It enhances the training and conditioning of everyone from the elite-level athlete, to the inexperienced beginner. Its top-of-the- line equipment, knowledgeable trainers, and wide variety of machines, weights and programs, make it the absolute best place to work out." Kingswood Fitness is a certified National Training Center recognized by the National Sports Center.

Laura Swift
Athlete Services Manager
National Sports Center - Atlantic Canada